Air Fried Kiwi Chips

I’m typing this post as I ride shotgun toward the coast. I worked a few hours then my chariot arrived and swept me away for a long weekend getaway. 

I wanted to share with you something new I tried. Do you like Kiwi fruit? I’m not a big fan but I tried this little trick and it was actually pretty good. 

AIR FRIED KIWI CHIPS

I started out with a couple clean scrubbed Kiwis. 

They feel like suede and I don’t like the fuzzy texture. So I scrubbed them really good. 

It did not help the texture but it eased my mind a little. 

Then I sliced the Kiwi thin and placed them in a single layer in the air fryer at 320 degrees for 8 minutes. 

No need to add any other flavors, oils or spices to them as they will have a bold taste alone. 

Note: I left the skin on (optional).

They turned out nice and crispy. Surprisingly the Kiwi skin was not tough nor did it feel fuzzy Ha. The cooked Kiwi had a unique taste. It’s hard to explain. I guess you can say it tasted somewhat like a baked apple but was very tart. 

Will I make them again? Probably. Because it is a healthy cheap snack and the sour bite curbs my appetite. 

Here are some health benefits in these little prickly fruits.

-Vitamin A which is good for the eyes.

-Regulates the digestive system and helps block E Coli bacteria.

-Vitamin E and Antioxidants that improves skin.

-Controls Diabetes.

-Rich in Potassium and polyphenols that improve heart health.

-Boost Immune system.

-Improves Iron absorption.

Do you like Kiwi? 

What is one of your favorite fruits? I am more of a melon eater than a fruit eater but I love pineapple.