Friday Bowl- August

Can you believe it's already August? I hate to see Summer fade away. Fall will be here before you know it. Meanwhile I created a scrumptious mess of a breakfast this morning. There is just something about the colors in this bowl that screams August to me.

This is my favorite bowl so far.
I never knew cantaloupe would be so tasty with yogurt.

August is also Fig season. If you read my blog you may remember me mentioning some fresh figs I received from a member of my church. I could not hardly wait to add these to my breakfast. The combination of these flavors made my taste buds dance while giving me the vitamins and nutrients I needed to start my day.

Cantaloupe Fig Yogurt Bowl


1/2 Cup Fage 0% Plain Greek Yogurt
3 Figs
1/4 Cup Cantaloupe
3 Tablespoons- Low Fat Oat& Honey Granola
Touch of Raspberries
Touch of Blueberries

217 Calories- 14 g Protein

Bowl & Spoon by: Cocoboo

🍓🍌🍉🍊🍒🍏🍅🍈

I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 4 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.

14 comments

  1. That looks delicious!

    I also hate to see summer go. Stupid fall. Go away.

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  2. Good luck, but you can do this! I don't like figs, or I would try it. Looks good.

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  3. Lisa, I hate that our summer is going quickly. I wanted it to last much longer. With children going off to school already it seems even shorter. Your breakfast bowls are looking so good. Blessings, xoxo, Susie

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  4. That looks like Klingon food ... just sayin'

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  5. That is a beautiful bowl. I am a fruit lover. Not so much yogurt, except Frozen Yogurt of course. LOL
    From over here in the Bell town.
    Sherry & jack

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    Replies
    1. Honestly, I dislike yogurt especially Greek yogurt but mixed with all the goodies, Im learning to like it.

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  6. Girl, that looks so great and refreshing! I cannot believe it is August already either, but I will tell you, fall is my favorite time of year and I'm ready! LOL Hugs!

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  7. That looks good - I don't think I have ever seen a fresh fig like that. Intersting.

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  8. It all sounds so delicious except I've never tasted a fig before, but I sure love the other ingredients.

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  9. That is a bowl of art and and tastishness. Is that a word? If not, it should be.

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  10. This looks delish! I love the bowl, too! :) Thanks for sharing at Fiesta Friday party!

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  11. Wow this bowl is amazing my go to type of food I must make one I have not added figs to my diet Cant wait to do so Thanks babe xoxo Cris
    https://photosbycris.blogspot.com/2019/08/lilacoco-power-of-being-you.html

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  12. Wow this looks amazing!! Those figs are beautiful - I'd be honored if you'd share your recipes at our blog party - What's for Dinner.

    http://www.lazygastronome.com/whats-for-dinner-sunday-link-up-212/

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